The Ache of Ascension:

Living With One Foot in Each World

Ascension, the feeling of evolving beyond your current state of being, can be a deeply personal and transformative experience. However, this transformation can also come with a unique set of challenges, leaving individuals feeling like they no longer fit into the world they once knew. This essay explores the concept of ascension and the sense of dissonance it can create, while offering guidance on navigating this transformative period.

Ascension often manifests as a heightened awareness of self and surroundings. Individuals may experience increased sensitivity, a deeper connection to nature, and a clearer understanding of their purpose. However, this newfound perspective can also highlight the dissonance between their inner world and the external world. Societal norms, established systems, and even personal relationships may begin to feel incongruent with their evolving values and beliefs.

This dissonance can lead to feelings of isolation, confusion, and even frustration. Individuals may struggle to relate to others who haven’t undergone similar experiences and may feel misunderstood or judged. Additionally, the desire to live authentically can clash with the expectations and limitations of the current system, causing feelings of being trapped or restricted.

It’s important to remember that these feelings are a normal part of the ascension process. They are not a sign of weakness or a reason to doubt your progress. Instead, they are an indication that you are shedding limiting beliefs and patterns, paving the way for a more aligned and fulfilling life. This feeling is not permanent. Remind yourself that.

Here are my tips for Navigating the hurdles and obstacles of Ascension:

• Ground Yourself. Grounding is so important for the human part of you to merge with the spiritual part of you. Both need to be tethered to the earth.

• Meditate. You need to be having those inner talks and explorations to stay true to what is happening deep within you. Start with Guided Meditations if you can’t focus your mind, and then move onto silence. The silent moments with yourself can provide clarity to many things that are plaguing you.

• Find Community! As much as you feel like isolating yourself, finding like minded people to share in experience is SO important! Wellness centers like ours (Holistic Healing & Crystals in Strongsville, Ohio) are sprouting up everywhere! Why? Because so many people are experiencing what you are. Benefit from sharing with others who empathize and understand. Nothing in your area? Head online!

• Remind yourself that Ascension is tough. You go through many in a lifetime. They are not permanent…this feeling of being lost, or a feeling of wanting to flee this earthly dimension. Allow your human self a moment to catch up to your Soul. It will get there…we promise.

Ascension, while usually challenging, eventually leads to a more authentic and fulfilling life. By acknowledging your experiences, seeking support, and embracing personal growth, you can navigate this period of dissonance and emerge empowered to create a life that aligns with your evolving truth.

Written By: Tiffany Haney Founder of Holistic Healing & Crystals Spiritual Center in Strongsville, Ohio