Glitches in the Matrix: What Do They Really Mean?

Have you ever had a moment where reality didn’t quite add up? Maybe time slipped strangely — you looked at the clock and somehow an hour disappeared. Maybe you ran into the same number or symbol again and again until it felt like the universe was leaving you breadcrumbs. Or maybe you’ve felt the sensation that something is “off,” like reality is buffering, glitching, reloading itself around you.

We often laugh these things off as coincidences or quirks of perception. But what if they’re not accidents at all? What if glitches are actually invitations — signals that the universe, or the “program” we’re living in, is showing its seams?

In my latest Rooted Frequency Roundtable episode, we sat down to explore exactly this:

• The strange synchronicities that feel too precise to ignore.

• The sensation of time bending, stretching, and collapsing.

• How “glitches” may not be malfunctions, but reminders that we’re more than passive characters in reality — we’re active co-creators.

The conversation got deep, playful, and a little mind-bending. We questioned whether what we call glitches are actually wake-up calls to remember: this reality is alive, dynamic, and maybe even interactive.

Here’s what I want you to sit with: ✨ If reality really is a kind of simulation, then maybe every glitch is proof that the system is shifting — and you’re noticing. ✨ What if synchronicities are the “cheat codes” — little nudges reminding you that your attention, your choices, your vibration matter more than you realize? ✨ And what if glitches are less about error, and more about initiation?

If you’ve been experiencing odd dreams, repeating numbers, time distortions, déjà vu, or that eerie feeling that you’ve “seen this before” — you’re not alone. These moments may be the universe’s way of tapping us on the shoulder, asking us to pay attention.

👉 Click here to listen to the full roundtable episode — and join us as we dive into the weird, the mysterious, and the beautifully unexplainable.

Because maybe the glitches aren’t signs that something’s broken… Maybe they’re signs that we’re finally waking up.